The U.S. Navy SEALs are the U.S. Navy’s primary special operations force and a component of the Naval Special Warfare. The first training that SEALs undergo is a six-week sorting out process that culminates with the final hell-week. During the … Continue reading Mental Toughness and How to Stay Motivated – The Navy SEALs Way
PURPOSE The WHY gives us purpose. It is the raison d’être (reason for existence). It provides us the inspiration to live, to pursue the work that matters even in the face of severe adversities. When WHY (the purpose) is absent, the … Continue reading The 6 P’s for Sustained High Performance
Between the guilt and glories of the past, and the anxieties of the future, lies the infinite bliss of the present. It is for us to choose. Continue reading Own the Past and Tame the Future to Unleash Your Potential
REAL learning, improvement and unleashing your potential is about self-awareness. It is about becoming aware of the essence of who you are. It happens by peeling away the many illusory layers of conditioned persona – masks – accumulated over time. … Continue reading Who Are You?
Giridharan S — Living the Paradoxical Life and Guiding Others Through It 